SERVICES & INFO
COMPASSIONATE COUNSELING
At The Resting Place you will feel seen, heard and understood as you are guided through engaging your story in a space of safety.
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We offer the following virtual and in-person counseling services.
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LICENSED TO PROVIDE SERVICES IN THE STATE OF TENNESSEE
WOMEN
Therapy and supportive counseling for healing from challenges that women face in order to live out of safety, rest and peace.
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Common struggles may include:
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Physical, Sexual, Emotional or Spiritual Abuse
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Infertility
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Pregnancy Loss & Grief
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Postpartum Depression
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Life Transitions
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Trauma
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Anxiety
"God heals the broken-hearted and binds up their wounds..."
-Psalms 147:3
OUR APPROACH
First and foremost, at The Resting Place, we invite you to come as you are.
With a warm and empathetic approach to counseling, we incorporate techniques from various therapeutic orientations to gain a deeper understanding of being known, seen and in the midst of your story.
We approach the journey of healing and transformation from the following elements:
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The counseling process is based on building a relationship focused on empathy, trust and respect where you are encouraged to share your thoughts, feelings and experiences without fear of judgment or shame.
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The utilization and incorporation of evidence-based therapeutic techniques that have proven effective in addressing psychological, behavioral and emotional concerns. Our licensed therapist is trained in the following:
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EMDR - Eye Movement Desensitization and Reprocessing (EMDR) refers to an interactive psychotherapy technique used to relieve psychological stress associated with painful memories that can cause post-traumatic stress. EMDR aims to reduce symptoms of trauma by changing how memories are stored in the brain. Our EMDR therapist will lead you through a series of bilateral (side-to-side) eye movements as traumatic memories are recalled, until the memories no longer cause distress. EMDR is utilized primarily to address traumatic memories resulting in ongoing distress.
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CBT - Cognitive Behavioral Therapy – a therapeutic technique focused on changing thought patterns to impact behavioral choices both negatively and positively.
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REBT - Rational Emotive Behavior Therapy – a therapeutic approach focused on challenging irrational and unhealthy belief patterns and a deeper understanding of limiting beliefs.
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MST - Multi-Systemic Therapy - focused on how the systems in our lives impact choices (school, community, family, individual and peers). – often utilized in family systems therapy.
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PMD - Perinatal Mood Disorder training – a therapeutic approach focused on supporting clients through challenging seasons of Postpartum Depression.
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Integrating scriptural truths into the therapeutic process is also a key element at The Resting Place. This may include gleaning from relevant scriptural truths and prayer to offer insight, hope and guidance. Our therapists are committed to praying for strength, wisdom and understanding as you're guided through the steps of healing and transformation. Themes such as love, forgiveness, self-compassion, gratitude, spiritual identity and purpose are elements that may be explored as you're guided through your healing journey.
